The luxury we have when it comes to our food is that we don’t get to see how it’s made. We receive it all nicely packaged at the grocery store or market without having to think about how it got there. Ignorance allows us to eat without guilt. Ignorance, however, does not make a change in our eating habits and the food industry Wach video below:

Since we can’t get away from our bodies, we should be thinking about how we treat them throughout the course of our lives. We’re told over and over again to get exercise, not to smoke, keep alcohol intake at a minimum, don’t overeat, etc., etc., etc. Wach video below:

One of the things that’s not mentioned is eating factory farmed meat. It’s been well publicized that factory farmed meats and products are filled with growth hormones, bacteria, diseases and antibiotics, and yet, we still consume them.